Health and Wellness is Our Priority

Hello There!

About Us

Dedicated to fostering holistic well-being, our wellness company is a beacon of mindful living. Through tailored one-on-one and group yoga sessions, enriching corporate wellness events, exclusive private yoga experiences, and rejuvenating wellness retreats spanning the globe, we aspire to elevate individuals on their wellness journey. Our commitment extends to one-on-one health and wellness life coaching, harmonious soundbaths intertwined with yin yoga, and personalized training that empowers both individuals and groups to thrive in their pursuit of lasting vitality.

Our Yoga

Packages
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Yoga one on one is an hour + location rental fee
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Small group (2-5 ppl) + location rental fee
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Medium group an hour (6-9 ppl) + location rental fee
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Large group an hour (10-15 ppl)+ location rental fee
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Lala Nicole Bio

Follow Your Heart
Meet Lala Nicole, a dynamic yoga instructor hailing from the vibrant city of Chicago, IL, with roots extending to Helena, AR. Currently residing in the heart of LA, Lala Nicole is not just a yoga instructor; she is a catalyst for transformation and well-being.
Life Coaching Sessions

Private Services

Life Coaching Sessions

Private Services

With our private yoga lessons, you’ll zero in on your goals and get personalized instruction based on your body type, health and lifestyle.

One On One Sessions

One on one sessions

One On One Sessions

One on one sessions

We offer barre for overall conditioning as well as targeted workouts wich help lift your glutes, tone your thighs and improve posture.

Rooftop Events

Rooftop

Rooftop Events

Rooftop

Welcome to our classes whether you are a complete beginner to yoga or someone who has practiced yoga for years. Welcome home!

Beach Sessions

Beach sessions

Beach Sessions

Beach sessions

Yoga help you feel great and stay calm during the most important nine months of your life and make a positive difference in your pregnancy.

Our Event

Packages
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Must request a consultation to discuss logistics. Serious inquiries only
Book consultation.
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Must request a consultation to discuss logistics. Serious inquiries only
Book consultation
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consultation to discuss logistics. Serious inquiries only
Book Now.

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Do Yoga With Us

virtual yoga classes

Virtual Yoga Classes

Packages

Coming Soon

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Packages
Our sessions begin with a moment of tranquility through brief meditation and intention setting, setting the stage for a holistic experience. Engage in purposeful breath work, paving the way for a Vinyasa Flow that will leave you refreshed, balanced, and connected.
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